Help! Can anyone hear me!?
Is anyone there?
Why do I feel so alone in a crowded room?
Someone pull me out of this feeling,
I’m tired of my head spinning;
my heart, beating too fast;
the love that used to be
is now a vacant spot in my chest.
Can’t you hear my cries?
The ones a smile normally tries to hide.
Get me out of this pit of sadness, disappointment, and grief!
I know I’m ok, but is that a lie I just keep telling myself?
If you need help or are just feeling down, reach out to someone and get the help you deserve. UNBSJ has a mental health peer support program available to all of its students. Email firstname.lastname@example.org for more information or request a meeting through their Sharepoint.
A safe and secure suicide hotline number in Canada is 1.833.456.4566 and is available 24/7.